Recently. an Australian model has taken a stand after a swimwear label used pictures of her without permission and Photoshopped her to...

The Caveman Diet (also goes by the name The Paleo Diet) has generated a lot of recent media interest, with some high-profile followers....

Sugar, for some odd reason has been singularly blamed to be the culprit behind our expanding waistlines, cardiovascular and chronic...

One of the diets taking over the nation right now is intermittent fasting. The whole 5:2 day thing! What is that you may ask? In all...

What is Gluten? Gluten is simply a protein that has been in the human diet since the agricultural revolution and acts like a ‘glue’ in...