Potato is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin C, Vitamin B6, Potassium and Manganese, to name a few good things about the ever so tasty potato. 

This home-made summer pudding is full of all sorts of goodies like raspberries, blueberries and strawberries. 

Beautiful, simple yet delicious,

and what’s more, it doesn’t even need a

dressing so once made

it can be kept in the fridge

for several days and used

as a tasty lunch box filler too.

This Easter you can satisfy your sweet tooth cravings whilst keeping it healthy but without giving up the tastes you love! 

Frozen Chocolate Banana Popsicle

These desserts are loaded with potassium and antioxidants. 

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