About ​ Rajshri

Spontaneous, free-spirited swanky young Accredited Practicing Dietitian (APD) from Australia and Registered Dietitian (RD) in New Zealand. I'm  a foodie, romantic and a dreamer with a rich, poetic imagination.

I have a PhD in nutrition from the University of Sydney, Australia.  Specialising in clinical, research and public health nutrition and dietetics, I'm currently working as a Lecturer at the University of Auckland, New Zealand teaching in the Masters of Health Sciences in Nutrition and Dietetics programme and conducting research in the area of nutrition and dietetics.

 

I'm passionate about food and nutrition and its relation to holistic health.

 

After a decade of working as a registered Indian registered dietitian and a researcher in public health nutrition, I have created the Mitāhāra nutrition, to provide nutrition consultations to a community of ambitious individuals committed to going after the life they want by taking control of their health and making most of their lifestyle.

 

Together, we're going to design your diet and lifestyle to improve your health. Increase your cooking and meal prepping skills. Become more physically active. Make sustainable lifestyle changes. Develop a healthy relationship with food and exercise through mindfulness. 

 

Mitāhāra with Dr Roy!